article

By: Stacey Meade

Heat is powerful—but left unmanaged, it can do real damage. If you leave the pot unattended, it bo…

8min read

article

By: Jennifer Rockwell

The mental load of being human doesn’t conveniently clock in and out. Trying to compartmentalize i…

8min read

article

By: Samantha Mora

Paralyzed with fear about halfway up the tree during a leadership retreat, I was ready to quit. That…

10min read

video

how to respond instead of react

By: Ted Powell

Reacting is automatic. It’s fast, emotional, and often fueled by fear, frustration, or ego. Respon…

4min video

article

By: Cecilia Calderón

Leading today is truly a journey of heart and strength. Each day unfolds with its own challenges—s…

10min read

meditation

By: Cecilia Calderón

Join Cecilia Calderón as she guides you through a gratitude meditation to reclaim your focus and ta…

11min audio

article

By: Jon Patton

Even if you think you don’t have 20 minutes to spare for meditation, consider this: Life is made u…

10min read

article

By: Jennifer Rockwell

As a new leader, I struggled with prioritizing between strategic and operational tasks, and delegati…

8min read

article

By: Stacey Meade

Many leaders I’ve spoken with emphasize the need to continue developing their potential successors…

10min read